The Strength Disk takes the guesswork out of coaching and helps you make the right decisions to improve the performance of every athlete. You can set and monitor progress for all of your athletes. The Strength Disk makes it easy to prescribe every set of every exercise for each athlete you train.

No workout schedule is too large or small for the Strength Disk. You can create individualized programs for an unlimited number of athletes. The Strength Disk is so flexible you can adjust each athlete's workout on a weekly basis. The Strength Disk will also save you time. A full week's program for an entire team can be printed in a matter of minutes. Spend more time coaching and less time on paperwork.

Available in Versions: PC, and OSX. for MacIntosh

Strength Disk Help File.

Comes with a Free "Path to Athletic Power" book.