Hydration

Scientific Overview
Hydration and Anabolic Response Staying hydrated is the single most overlooked aspect of training. Dehydration leads to fatigue, a decrease in performance levels, muscle cramping, catabolic (muscle wasting) responses, and in extreme cases, the threat of illness or even death.Your body becomes dehydrated during both anaerobic and aerobic activities as you sweat. Whatever you sweat out, you need to replace. Gator Whey was designed to both replenish fluid and electrolytes lost during training and promote anabolic responses (muscle building) by delivering whey protein in small, easy to digest amounts. This carefully designed, potent combination of ingredients gives your body the nutrients you need to both replenish and build muscle. This is something your standard isotonic drink at the convenience store cannot provide.